Read More

Trudy Payne has been in the Health & Wellness sector for 10 years.

She has several diplomas and certifications, including; a Fitness Leadership Diploma, Humber College (Honours), Registered Massage Therapy, CMTO (Honours), Hypnotherapy, Reflexology, Older adult specialist, Nutrition certification, Myofascial Release, and Bio-mechanical taping.

Her knowledge in psychology, anatomy, physiology and bio-mechanical movements of the body assists her in providing clients with a “5 footsteps to wellness treatment program,” which includes; Assessing, Addressing, Treating, Resolving, and Maintaining Pain-free Living.

Her primary focus is to liaise with other medical professionals and closely with clients to work toward relieving acute pain, identifying the root cause, and resolving pain through soft tissue manipulation and manual therapy.

Her passion for relieving her client’s pain and pain-free living ensures individualized, focused therapy working closely with her clients to educate and provide a self-care and maintenance program.

Trudy Payne has been in the Health & Wellness sector for 10 years. She has several diplomas ... Read More

Yagdutt graduated from Guru Gobind Singh Indraprastha University (GGSIPU) with a Bachelor of Physiotherapy degree (2005-2010) and started practicing in Delhi, India. He has a keen interest in treating chronic pain, sports injuries, injury prevention, and performance enhancement. Based on his passion for sports, he pursued a Master of Physiotherapy in Sports Rehabilitation (2011-2013) from Indian Spinal Injuries Centre (GGSIPU), Delhi. Yagdutt believes in evidence-based rehabilitation and has completed his Master in Clinical Science in Manipulative Therapy from Western University in 2020 and became an FCAMPT therapist. Yagdutt has done Fellowship in Spinal rehabilitation in 2013 and has received additional training in McKenzie therapy, Functional Dry Needling, Integrative Acupuncture from York University, SFMA, soft tissue release, and Taping. Yagdutt is also a Certified Strength and Conditioning Specialist (NSCA) and has worked with athletes to return to sports rehabilitation. Yagdutt is fluent in English, Hindi and Punjabi. His main focus is on empowering people to lead an independent and active lifestyle. When not working, he likes to go for a run, Practice Karate, travel to explore nature and work with various sports teams as a physiotherapist.

Yagdutt graduated from Guru Gobind Singh Indraprastha University (GGSIPU) with a Bachelor of Phys... Read More